Essential oils pdf download

The feet will absorb the essential oils quickly because they have such large pores. The wrists also absorb essential oils quickly, though not as fast as the feet. Combine the Vita Flex technique with drops of essential oil. Apply it to the reflex points, the areas of the feet that correspond to the parts of the body that need support.

Top of Foot. Ankle and Side Foot Reflex Points. Vita Flex Hand Chart. Emotional Ear Chart. Physical Ear Chart. Applying essential oils to the ears provides many benefits and can be highly beneficial both physically and emotionally. Spinal Nervous System Connection Points. Each and every cell within your body has a nerve element.

If your spine is misaligned it can cause more symptoms than just back pain. Body Systems Oil Wheel Chart. FAQ's about Progessence Plus. There is some controversy about what age to start using essential oils on children. This involves personal preferences of parents, as well as known safety risks with some oils. Overall, it is recommended to start no earlier than 2 years old because of the high potency of essential oils.

Diluting essential oils with children is a must. Some essential oil companies will actually label essential oils that are safe to use on kids when diluted. I think this is a great idea, especially for new essential oil users. Please note that even if the oil is listed as safe for kids, every child is different so oils should still be used cautiously. The essential oils listed to avoid during pregnancy or lactation are referenced from the book Essential Oil Safety by Robert Tisserand and Rodney Young Tisserand and Young pg.

There are also essential oils that should be restricted during pregnancy and lactation. For additional safety information, read more on the topic from NAHA. Download our printable essential oil list full of useful information and checkboxes to help you organize your inventory! The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. As an Amazon Associate I earn from qualifying purchases. See full disclaimer. Find anything you need.

Item added to cart! Here we have compiled of the top essential oils available on the market, in our opinion ; This list is organized alphabetically by the common essential oil name.

List of Essential Oils You will find the most common name of the essential oil in bold, other names the oil is called in parenthesis, and the botanical names are in italics.

Agarwood Oud, Aloewood Aquilaria crassna Common Uses: Grounding, relaxing, natural perfume, muscle spasms, healthy digestion. Uses and Benefits: Agarwood Essential Oil 2. Balsam Peru - see Peru Balsam 9. Diffuser Blends: Bergamot Oil Recipes Black Spruce - see Spruce, Black Blue Tansy has a thick, ink-like viscosity.

The oil has a strong blue color and can potentially stain clothes, porous material, and skin. Great for meditation and perfumery. Cajeput Cajuput, White Tea Tree Melaleuca cajuput, Buy Here Common Uses : Arthritis, rheumatism, neuralgia, muscular spasm and contractions, sciatica, sore throat, sinusitis, bronchitis, coughs, colds, parasite-induced skin problems, skin infection, head lice, insect bites, fatigue from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.

Cannabis - see Hemp Cinnamon Leaf Cinnamomum zeylanicum, Buy Here Common Uses : Bacterial and viral infection, parasitic infection, intestinal infection, fungal infection, respiratory infection, fevers, coughs, flu, muscular injury, aches and pains, rheumatism, arthritis, cold limbs, general physical debility, exhaustion, fatigue, tired all the time from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.

Cognac Vitis vinifera Common Uses : Aphrodisiac, natural perfume, uplifting. Diffuser Blends: Cypress Oil Recipes Davana Artemisia pallens, Buy Here Common Uses : Bacterial infection, bronchial congestion, coughs, colds, influenza, nervous stomach, indigestion, nausea, menstrual cramp, menopausal symptoms, general debility, anxiety, stress, irritability, tension from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.

Douglas Fir - see Fir Douglas Elemi Canarium luzonicum, Buy Here Common Uses : Respiratory tract infection, chronic cough, catarrh, stress-related bronchial conditions, muscular fatigue, overworked muscles, infectious skin conditions, wounds, cuts and grazes, tiredness; soothing and calming from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood.

Eucalyptus Globulus Eucalyptus globulus, Buy Here Common Uses : Respiratory infection, bronchitis, infectious disease, fever, catarrh, sinusitis, muscular aches and pains, rheumatism, arthritis, urinary infection, cystitis, parasitic infection from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood , page No one has provided more thorough and accurate guidance to the home practitioner or professional than Valerie Ann Worwood.

In her clear and positive voice, Worwood offers readers tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors, as well as self defense against microbes and contaminants, dealing with emotions, care for the home and workplace, and specialist advice for athletes, dancers, travelers, cooks, gardeners, and animal lovers.

Worwood offers us her expertise in the use of essential oils in beauty and spa treatments, as well as providing profiles for essential oils, 37 carrier oils, and more.

Since the first publication of the book 25 years ago, the positive impact of essential oil use has become increasingly recognized as scientific researchers throughout the world explore essential oils and their constituents for their unique properties and uses.